Anne

Anne’s 18 years as a certified therapeutic movement educator has been rooted in classical Pilates, and deeply committed to movement that makes sense for everyBODY. She believes that Pilates is a moving mindfulness practice, where the exercises are a platform to explore what your body is capable of through precision and control. She approaches movement from a place of curiosity and playfulness, which has helped her through her own trials of managing an autoimmune disorder. Anne is also our resident massage therapist. Her bodywork practice focuses on therapeutic deep tissue, Thai for the table and Ashiatsu massage. Whether you are focused on prevention, rehabilitation or relaxation, Anne is ready to co-create a session for wherever you are on your health and wellness journey!