WELCOME PACKAGE

Start with personalized instruction and transition into small group classes with clarity and confidence.

Foundation

Build Your Pilates

Personalized Foundation Package · $299

MOST PEOPLE CHOOSE THIS OPTION

Welcome Package
3×3 Personal + Group
Three one-on-one sessions followed by three small group Pilates classes — a complete introduction to your Pilates practice.
3 One-on-One Sessions
3 Group Classes
Expert Instruction
Your Next Step

This welcome package is designed for people who want to build a strong foundation and understand Pilates before joining a small group Pilates experience.

You'll begin with one-on-one sessions to learn the fundamentals of Pilates and understand how your body moves, then transition into small group classes with confidence.

START YOUR RF JOURNEY

PACKAGE STRUCTURE

Your First Steps at Reforming Foundations

01  One-on-One Sessions
Build Your Foundation
Begin with three one-on-one sessions with an experienced instructor. You'll learn how to activate your deep core, refine alignment, improve mobility, and understand how to use Pilates equipment effectively.
01
02  Group Classes
Transition Into Classes
After building your foundation, you'll move into three small group Pilates classes. Classes are intentionally limited to 6–8 persons, allowing for individualized attention and thoughtful instruction.
02

PACKAGE DETAILS

Everything You Need to Start Pilates

        
3 One-on-One Pilates Sessions
Personalized instruction tailored to your body and goals.

3 Small Group Pilates Classes
Continue building strength and confidence in a supportive class environment.

Expert Instruction
Highly trained instructors focused on movement quality and precision.

A Clear Path Forward
Leave with guidance on how to continue your Pilates practice.

THE CASE FOR STARTING HERE

Why Clients Love This Package

Many people try Pilates classes without first learning the fundamentals.

This package allows you to understand your body, develop strong movement patterns, and build confidence before stepping into group classes.

By the time you join classes, you'll already feel comfortable with the equipment, movements, and pace.

"When you understand your body, Pilates becomes far more powerful."
— Brooke Alexandra, Founder

WHAT COMES NEXT

Continuing Your RF Journey

You've built the foundation. Here's how clients typically take their practice further.

MANY CLIENTS CONTINUE WITH

        
Individualized Programming
Continue your one-on-one practice with a 4–8x monthly membership — priority booking, built-in consistency, and 20% off extra services.

Unlimited Class Membership
Join unlimited small group classes and build on the foundation you've developed — with the community and consistency that makes Pilates stick.

A Combination of Both
Many clients combine individualized sessions and classes to continue refining technique while building strength.

    Membership is more than access! It's a commitment to feeling your best. With priority booking for your preferred class times and built-in consistency, your routine becomes effortless and supported. As a member, you'll also receive 20% off on any extra classes or one-on-one sessions — making it easier to stay consistent and continue progressing.