DISCOVER
PILATES

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We are a modern Pilates studio that offers movement strategies to help your body feel its best, no matter your lifestyle. 

 
 
 

Registration is open for our Teacher Training Program

Program Starts - October 5, 2018

 

 
 
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Athlete Training

 

See how Matt Prater of the Detroit Lions has been using Pilates at Reforming Foundations to prepare for the 2018 NFL Season. 

 
 
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Classes

We offer individualized instruction and small group movement classes to reform your body and move with ease.

 

 
 

Schedule a
Session

 
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I feel different muscles I didn’t even know I had...
— Matt Prater (Detroit Lions)
 

In the
Media

 

Reforming Foundations was recently
featured on FOX 2 Detroit News

 
 
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