We are a modern Pilates studio that offers movement strategies to help you feel your best
Why Pilates Is the Missing Link in Your Fitness Regimen
Article from Men’s Journal.
See how Matt Prater of the Detroit Lions has been using Pilates at Reforming Foundations to prepare for the NFL Season.
Our group classes utilize all pieces of Pilates equipment and focus on quality of movement. Our class themes include Balance, Mobility, Endurance, and Power. For your safety, we require individual sessions or prior Pilates equipment experience. Schedule your first session with us today!