We are a modern Pilates studio that offers movement strategies to help you feel your best 


Why Pilates Is the Missing Link in Your Fitness Regimen


Article from Men’s Journal.

If you are looking to strengthen, tone, and care for your body, this is the place to go!
— Emmy K

Athlete Training


See how Matt Prater of the Detroit Lions has been using Pilates at Reforming Foundations to prepare for the NFL Season. 


Class Schedule

Our group classes utilize all pieces of Pilates equipment and focus on quality of movement. Our class themes include Balance, Mobility, Endurance, and Power. For your safety, we require individual sessions or prior Pilates equipment experience. Schedule your first session with us today!