Professional Stott Pilates Studio in Berkley, Michigan
 

EXPLORE
PILATES

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We are a modern Pilates studio that believes you can move and feel good in your own body. 

 
 

In the
Media

 

Reforming Foundations was recently
featured on FOX 2 Detroit News

 
 
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Focus on the Feet

A Workshop with Movement Specialist Jen Fiandt

 

Learn to restore healthy foot function to improve your balance, confidence, and comfort. We will use Parasetter Minis, amazingly simple & impactful props that restore & strengthen your feet & ankles.

As a former Radio City Rockette, Health Coach & Movement Specialist, Jen will share her secrets to successfully endure an 11-year performance career and heal her own foot challenges for good.

 
 

You will leave with a self-care & strengthening routine

•Eliminate tight feet & calves
•Restore balance to your body
•"Cross trains" the effect of high heels
•Eliminate sore feet, knees, hips, and low back
•Tone your legs
•Prevent & manage common issues like plantar fasciitis, achilles tendonitis, bunions, ankle sprains, and hammertoes
 

Sunday June 3, 2018
10am–12pm

$75

 

Schedule a
Session

 
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Classes

Whether it’s individualized instruction or small group fitness classes, we offer a variety of classes to reform your body giving you long, lean, and sculpted muscles.

 
 

Pilates with a
Small-Town Touch

Recent interview with Michigan Homes

 
 
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