We are a modern Pilates studio that offers movement strategies to help your body feel its best, no matter your lifestyle.
Why Pilates Is the Missing Link in Your Fitness Regimen
Article from Men’s Journal.
We offer individualized instruction and small group movement classes to reform your body and move with ease.
See how Matt Prater of the Detroit Lions has been using Pilates at Reforming Foundations to prepare for the 2018 NFL Season.