Jen is a former Radio City Rockette, a health coach and movement specialist. She believes every body is unique and has untapped physical potential. She trained on site at Duke University Integrative Medicine in integrative health coaching. Jen educates individuals to increase body awareness, help free up movement limitations, and find lasting joy in embodied living. She has specialized training and experience in helping individuals work through their challenges through movement re-education. Jen most enjoys working with individuals who desire a smart and safe way to condition their bodies as they age. Her teaching style is deliberate, precise and detailed. Along with her partner Shane, Jen enjoys traveling, historical tours, and throwing balls for their rescue dog on the original 1940s bowling lane in their basement.