Reforming Foundations Pilates

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Home About Our Studio Our Team Teacher Training FAQ & Studio Policies Get Started Services NEW! Preventive Physical Therapy Individual Sessions Group Classes Health Coaching Infrared Sauna Events Contact

Professional Stott Pilates Studio in Berkley, Michigan

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Do you want to feel good? How about feel your BEST? Introducing our newest pricing options that are designed to do just that!

Feel good! : 🌿 A weekly contract including 2 Pilates classes and 2 Infrared sauna sessions!

Feel your best! : 🌿 A weekly contract including 3 Pilates classes and 3 Infrared sauna sessions!

These contracts will motivate you to get your body moving regularly, and adding on the benefits of the infrared sauna is truly the cherry on top! For more information on these options or the benefits of our fabulous infrared sauna, please give us a call or DM us for more info! Available on Mindbody for purchase 🤳🏽 #feelyourbestwithpilates #detroitlovespilates

Something as simple as having a smile has proven to reduce stress, pain and strengthen your immune system. I think Tiffany here is a grade A example for all of us (I mean how cute is she?!) Give someone a smile and share all the benefits that come along with it ❤️ #feelyourbestwithpilates #detroitlovespilates

Interested in having your own little private party right here at Reforming Foundations? We offer customized private Pilates parties followed by drinks and hor d’oeuvres for you and your besties! I mean cmon, could it get any better? 🍾 👯‍♀️ Call the studio or DM us for more information!

#feelyourbestwithpilates #detroitlovespilates

Pilates is all about helping you feel your best. This form of movement has proven to help with pain management, stress relief, improving sleep and relieving achy joints. Looking for something new to pair with your Pilates practice that will only enhance these benefits you receive? It’s as simple as taking a quick walk barefoot in the grass! Grounding or earthing studies reveal that direct contact with the ground allows you to receive an energy infusion from the earth. This provides you with “Vitamin G”. Just like how the sun gives you vitamin D, the earth feeds you vitamin G with an electrical nutrition your body craves. So take a break and enjoy those blades of grass between your toes! 🌿 #feelyourbestwithpilates #detroitlovespilates

#RFInstructorIntro You may have seen this lovely face around the studio, but have you worked with her before? Yvette was classically trained in NY and has been influenced by theatre, dance, and fitness. She brings this vast experience to her 15 years of Pilates teaching. Her bubbly spirit encourages clients to cultivate pride in their Pilates practice and walk away feeling empowered.

Fun fact : She’s our studio foodie and world traveler 🌎 During her lunch break you may find her at @goldenstatechefco or updating us on the latest @cocokindskincare products she’s tried. #detroitlovespilates #feelyourbestwithpilates

Reforming Foundations

3044 West 12 Mile
Berkley, MI 48072

(248) 439-0990

hello@reformingfoundations.com

Reforming Foundations Pilates & Wellness

3044 Twelve Mile Road,

Berkley, MI, 48072,

United States

248 376 0880 brooke@reformingfoundations.com

Hours

Mon 6pm to 8pm

Tue 8am to 8pm

Wed 8am to 5pm

Thu 8am to 8pm

Fri 4:30pm to 6:30pm

Sat 8am to 9am, 1pm to 5pm