Reforming Foundations Pilates

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Home About Our Studio Our Team Teacher Training FAQ & Studio Policies Get Started Services NEW! Preventive Physical Therapy Individual Sessions Group Classes Health Coaching Infrared Sauna Events Contact

Professional Stott Pilates Studio in Berkley, Michigan

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Ready to start your Pilates practice?

Our Apprentices are an economical way to learn the Pilates method, get to know your body and become familiar with our apparatuses. Available for a limited time☝🏼 AM and PM Sessions Available
Monday & Wednesday 6am Apprentice Endurance
Sunday 10am Apprentice Endurance

#detroitlovespilates #feelyourbestwithpilates

Did you hear the news?? 🌿

We are so excited to announce we have expanded our wellness services to include Preventive Physical Therapy! Many people have complex histories that may need more guidance and support to improve their movement practice and lower the risk of recurring injuries. We want each client to achieve their best physical function, prevent injury and keep past injury and keep past injuries or chronic conditions from getting in the way of enjoyable movement 😊

Welcome to the team, Lindsay!
#DetroitLovesPilates #FeelYourBestWithPilates

If you’re reading this, take a deep inhale... Now exhale as if you are fogging up a mirror. Relax your forehead muscles, release your jaw, soften your sternum and let your shoulders melt. Let go of that tension you didn’t know you were holding onto! And relaxxxx 💆🏼‍♀️ We have exciting news coming next week...👀 Stay tuned! #detroitlovespilates #feelyourbestwithpilates

Have you fallen in love with Pilates like we have? Whether you’d like to make it your career or take your Pilates practice to the next level, we have the program for you!

We are hosting ITT Pilates from San Francisco again this fall! It is more than Pilates movement - It is uniquely iterative, precise and fine-tuned. Not only will you learn Joseph Pilates’ core principals, you will also gain knowledge about sound biomechanics, insightful cueing, and hands-on corrective techniques.

There is a reason we are flying Jean Sullivan out to teach this program...it’s that good! 🤫 #detroitlovespilates #feelyourbestwithpilates

“Pilates has saved my life. I was hopeless, told I needed spinal surgery, and was in pain 24/7. Believing deep down that there was no other way, I found Brooke and her team. They worked on me with such passion. Everyone who works here, from the instructors to the front desk, truly cares. They go above and beyond to help. My pain has gone from a 10 to barely a 1 in just 9 months. I no longer have to get epidurals, or take medicine because Pilates is my medicine! I obviously just can’t say enough nice things about Reforming Foundations!” -Nicole J
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We are a modern Pilates studio that offers movement strategies to help you feel your BEST! So excited we are nominated for WDIV Local 4 / ClickOnDetroit Vote 4 The Best!!! Help us spread the word about how Reforming Foundations has changed your life by voting every hour from now until July 14th. 👏🏼 LINK IN BIO ! #detroitlovespilates #feelyourbestwithpilates

Reforming Foundations

3044 West 12 Mile
Berkley, MI 48072

(248) 439-0990

hello@reformingfoundations.com

Reforming Foundations Pilates & Wellness

3044 Twelve Mile Road,

Berkley, MI, 48072,

United States

248 376 0880 brooke@reformingfoundations.com

Hours

Mon 6pm to 8pm

Tue 8am to 8pm

Wed 8am to 5pm

Thu 8am to 8pm

Fri 4:30pm to 6:30pm

Sat 8am to 9am, 1pm to 5pm