Reforming Foundations Pilates

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Home About Our Studio Our Team Teacher Training Physical Therapy Continuing Education FAQ & Studio Policies Get Started Services NEW! Preventive Physical Therapy Individual Sessions Group Classes Health Coaching Infrared Sauna Events Contact

Professional Stott Pilates Studio in Berkley, Michigan

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WE’VE👏🏼GOT👏🏼PROPS
Looking for a way to bring your Pilates practice home with you? We now have a variety of amazing props available at the studio for that exact reason. We believe in Pilates every day! Swipe right for a list of all the goods!🤩 #feelyourbestwithpilates #detroitlovespilates

🚨NEW CLASS ALERT🚨
Have you tried either of our new classes yet? Introducing Recovery & Controlled Burn!
What is Recovery? In this class you’ll find stretch, length and time to feel yourself in each move as your instructor helps you focus on breath, your mindset, and your wellbeing. This class incorporates essential oils, foam rolling, and a cup of hot tea!
What is Controlled Burn? The intentional pace of this class will allow you to focus on form and work you to a quiver. You will sweat, shake and leave feeling invigorated. This is the class for you if you crave mindful movement and want to fine tune your form!
Reserve your standing spot now #feelyourbestwithpilates #detroitlovespilates
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#pilates #pilatesclasses #detroitpilates #michiganpilates #essentialoils #matpilates #foamrolling #reformerpilates #balancedbodt #fitness #detroitfitness #contrology #recovery #reformingfoundations

🎉Introducing Get Started! Student Pricing!🎉
Are you under 25 and interested in trying Pilates? It's a great time to start! Experience the benefits of Pilates with our Get Started! Student 4 pack. You will get (4) 50 min Individual Sessions that will teach you the Pilates movement, how to use the equipment safely and prepare you for classes. We believe Pilates should be accessible for EVERY body - including you!! Dm us or call the studio at 248-439-0990 for more information. Available on the Mindbody and Reforming Foundations app📱#feelyourbestwithpilates #detroitlovespilates

Say hello to our newest Senior Expert Instructor! If you know Tiffany, I know you would agree when we say that her positive attitude is infectious and she has a sincere desire to better her practice of Pilates. She has been working hard behind the scenes completing her second Comprehensive Teacher Training program, ITT and has recently passed her PMA exam!
We are so proud of her and value her commitment to motivate her clients, peers and our new trainees! She is an amazing instructor, mentor, colleague and friend.
When you see Tiffany, please give her a big hug (she gives the best hugs) and tell her a well deserved CONGRATULATIONS!!! We are so very proud of her. #detroitlovespilates #feelyourbestwithpilates

We have two absolutely killer events coming up!💫
Cycle Core & Craft Brew | October 6th 9am-12pm | Join us for a 18.5 mile guided bike tour with @motorcitybrewtours through Detroit’s Historal Palmer Park and learn about Detroit’s history! End your ride with an abbreviated mat class and craft beer tasting at Reforming Foundations 🚴🏽‍♂️🥃
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Mat & Margaritas | October 9th @ 7:30pm | Name a better duo 💁🏼‍♀️ Join us at @berkleycommon for a Mat Pilates class taught by our very own @brooke.a.goodwin and enjoy a healthy twist on some house made margaritas with your bestie!💃🏼🍸
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Hurry! Spots are limited and filling up fast!To sign up, click the link in our bio or call the studio for more info. #detroitlovespilates #feelyourbestwithpilates

Reforming Foundations

3044 West 12 Mile
Berkley, MI 48072

(248) 439-0990

hello@reformingfoundations.com

Reforming Foundations Pilates & Wellness

3044 Twelve Mile Road,

Berkley, MI, 48072,

United States

248 376 0880 brooke@reformingfoundations.com

Hours

Mon 6pm to 8pm

Tue 8am to 8pm

Wed 8am to 5pm

Thu 8am to 8pm

Fri 4:30pm to 6:30pm

Sat 8am to 9am, 1pm to 5pm