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Focus on the Feet

A Workshop with Movement Specialist Jen Fiandt

 

Learn to restore healthy foot function to improve your balance, confidence, and comfort. We will use Parasetter Minis, amazingly simple & impactful props that restore & strengthen your feet & ankles.

As a former Radio City Rockette, Health Coach & Movement Specialist, Jen will share her secrets to successfully endure an 11-year performance career and heal her own foot challenges for good.

 
 

You will leave with a self-care & strengthening routine

•Eliminate tight feet & calves
•Restore balance to your body
•"Cross trains" the effect of high heels
•Eliminate sore feet, knees, hips, and low back
•Tone your legs
•Prevent & manage common issues like plantar fasciitis, achilles tendonitis, bunions, ankle sprains, and hammertoes
 

Sunday June 3, 2018
10am–12pm

$75

SOLD OUT