Reforming Foundations began in 2009 when owner Brooke Goodwin and her husband Aaron, began practicing Pilates as a gentle, safe way for Aaron to rebuild his strength and vital energy after finishing cancer treatment for Lymphoma. Together they fell in love with Pilates.
Brooke was impressed with the rehabilitative effects of Pilates both for her husband surviving cancer and for herself after a shoulder surgery. She decided to take the Stott Pilates training program at Equilibrium Pilates Studio in Bloomfield Hills, Michigan. She focused training on the Rehabilitation Track to help restore function and strength through mindful movement.
A combination of Pilates and lifestyle changes helped Aaron and Brooke regain amazing health. After personally experiencing what Stott Pilates did for her own spine, posture, and body, she decided to share her knowledge and experience to help other people.